working out

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Should You Work Out When Your Sick?

When you feel like crap most likely you blow off your workout… At least that’s what I do. Then you have the die hards who wouldn’t dare miss and day and say, “suck it up […]

98.7 AMP Radio–02/20/2013

(Photo by Andy Lyons/Getty Images)

Bored While Exercising? There’s An App For That

I am very upfront that I hate working out. Not just dislike, but hate it! With that said, it’s something we all need to do to keep in shape and enjoy a long and healthy life. It’s not that I don’t see a need for it, I just get super bored during it. A few apps I feel into made the whole routine a lot more interesting!