work out

Kelly Brook Unveils New Reebok Billboard

5 Ways To Perk Up Your Breast

Summer is not coming soon enough huh!? But when it is here I know we all want to look good in our bathing suits! I came across a list of 5 exercises on Cosmopolitan.com that […]

98.7 AMP Radio–04/23/2013

US-OSCARS-ELTON JOHN PARTY-ARRIVALS

Nicki Minaj Hates Working Out!?

I guess Nicki Minaj HATES working out here is what she said… “I’m not really into working out; not that I’m proud of that as I do want to start. But when I am on […]

98.7 AMP Radio–03/19/2013

The "Pay It Forward" Challenge Benefiting The Challenged Athletes Foundation

5 Benefits Of Exercise

I love to work and try to do it on a regular basis however sometimes, like everyone else, I just get too busy or look past it.  Dr. Eudene Harry, author of “Live Younger in 8 […]

11/13/2012

Life On Kandahar Air Base

10 Tips For A Healthy Weekend

1. Your have more free time so take a little longer work out! You have more time so use this to extend your work out without being rushed! 2. Eat like you do during the week! […]

09/28/2012

(Kevin Winter/Getty Images)

Want A Body Like Flo Rida? He’s Got The Workout For You

“I’m definitely going to do that,” Flo Rida confirmed. This bulked-up “Wild One” is ready to Work. You. Out.

07/24/2012

US First Lady Michelle Obama gestures wh

Beyonce Among Michelle Obama’s Favorite Workout Music

Ladies! Memorial Day is just around the corner and for many of us that means beach season is upon us. If you’re upping the amount of time that you’re spending at the gym each week, […]

05/21/2012

[Video] Beyonce Gets Kids To ‘Move Their Body,’ Breaks Down Different Dance Styles

[Photo Gallery] Beyonce Through Out The Yearsview gallery [lastfm link_type="artist_info"]Beyoncé[/lastfm] is definitely bringing the heat. But it’s not in the form of her overwhelmingly smelly, department store perfume. Miss Bey is bringing her booty shakin’ expertise […]

04/27/2011