Health

eatign

Listen To 98.7 AMP Radio And Eat Less!

Yes eating out is a good time but the extra calories your consume hmmm not so awesome!  I have come across a study that shows an easy was to eat less without having to use your […]

08/30/2012

Miley Cyrus

Is Miley Cyrus Too Skinny?!

Miley Cyrus showed off her figure when she posted a pic of herself wearing her fiance Liam Hemsworth’s pants.  Many people are saying that Miley is looking way too skinny! Her trainer, Mari Windsor is […]

08/06/2012

(Photo by Andy Lyons/Getty Images)

Bored While Exercising? There’s An App For That

I am very upfront that I hate working out. Not just dislike, but hate it! With that said, it’s something we all need to do to keep in shape and enjoy a long and healthy life. It’s not that I don’t see a need for it, I just get super bored during it. A few apps I feel into made the whole routine a lot more interesting!

03/19/2012

Too Much Sleep Can Be Harmful

UNBELIEVABLE….Getting too much sleep might be holding you back at work….HUH???

05/04/2011

How Katy Perry Stay In Shape

I hit the gym all the time….you know 3-4 times a week…let me stop….

08/04/2010

Bacon and Cheese Between Two Pieces of Fried Chicken?

YES!!! What is the “Double Down”?

04/05/2010

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