Summer is not coming soon enough huh!? But when it is here I know we all want to look good in our bathing suits! I came across a list of 5 exercises on Cosmopolitan.com that […]
Supermom Beyoncé Knowles is finally spilling the beans on how she snapped back into tip-top shape in just three months after giving birth to daughter Blue Ivy last January. The singer covers the April issue […]
One of the hardest things to do is lose that baby weight and rock a bikini! I know because I’ve had two kids, and well for me it took a lot longer! But when you […]
For the last ten years, fans have watched Kelly Clarkson go from 19-year-old unknown to mega-superstar. Throughout that time Kelly’s always been open about her weight issues. Now in the newest issue of Redbook she […]
Twitter has been great for many, many things over the years. Conversing, learning breaking news, sharing photos, complaining, daily quotes, you name it. However, do you really know what else Twitter can do for you? […]
2011 starts tomorrow and now is the time to start those fitness New Year’s resolutions to lose weight, tone up, be more active, you name it. Back to school, back to work, time to get […]
He has a great body, 50 had vitamin water and LL Cool J has one…so why not??? Nelly is coming out with a fitness DVD…
I hit the gym all the time….you know 3-4 times a week…let me stop….
Did you know: Buck Head went from 199 lbs. to 165 lbs. with this custom workout!