Health & Fitness

Latest Health & Fitness

mikey motivation

Mikey’s Motivation

I have been slacking on this so I am back at it! Every Wednesday I will find a quote that helps me get through the week and share it with you! Hopefully this can help […]

98.7 AMP Radio–01/23/2013

Government Backs TV Adverts To Promote Healthier Eating

Top Ten Ways To Curb Your Appetite!

10) Eat Avocados: Avocados take a while to digest which results in them helping slow down your appetite! They are also a great source of fiber 9) 9 Flax : Although they are just small […]

01/09/2013

(Kevin Winter/Getty Images)

Hollywoods Sexiest Men And Women

Fandango did a poll and made a list of the top 5 sexiest men and women! Top 5 men: 1. Channing Tatum 2. Hugh Jackman 3. Ryan Gosling 4. Johnny Depp 5. Robert Downey, Jr. […]

01/04/2013

ESPN Magazine BMX

Is Male Tanning Okay?

So today when I went tanning I got a few funny faces like “um why is this guy tanning!?” So I got kind of curious if it is awkward for guys to tan.  I came […]

01/03/2013

Drake Performs At The Joint At The Hard Rock Hotel & Casino

Celebrity New Years Resolutions

Now a days everyone takes to social media sites to share what their New Years resolutions are, even celebrities. Check out what some celebrities say their resolutions are for 2013: Jewel: I don’t believe in resolutions- I […]

01/02/2013

Black cod with black truffle foam and as

Asparagus Cures Your Hangover After A Night Of Partying

Well if you plan and passing out drunk face first again this New Year’s Eve I have some advice you are going to have to hear! Start loading up on some asparagus!  The Journal of […]

12/26/2012

hang

Mikey’s Six Hangover Cures That Actually Work!

1) DRINK A LOT OF WATER! The majority of a hangover is dehydration so the best way to fix this is to drink water while you are out.  If that is just not something that […]

12/21/2012

Beach Bunny Swimwear - Runway - MBFW Swim 2012

Ladies NEED Their Boobs Squeezed !

This was a rather interesting article I came across today!  I am sure you knew that you should at least examine your breast every month etc but there is more! University of California at Berkeley […]

12/20/2012

The "Pay It Forward" Challenge Benefiting The Challenged Athletes Foundation

5 Benefits Of Exercise

I love to work and try to do it on a regular basis however sometimes, like everyone else, I just get too busy or look past it.  Dr. Eudene Harry, author of “Live Younger in 8 […]

11/13/2012

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