Health & Fitness

Latest Health & Fitness

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Spotify’s Top 10 Workout Tracks – Listen Here

According to Spotify, there’s an increase in workout-related playlists in early January. No surprise, but what’s interesting is the playlists. It turns out that men work out to hip hop while women work out to […]

98.7 AMP Radio–01/30/2013

istock

MIHealthy Campaign Urges Residents To Take The 10% Pledge

Michigan has launched a campaign called “MiHealthy” to encourage the state to shape up for longer, healthier lives. And this time it’s serious.

98.7 AMP Radio–01/30/2013

2013 Consumer Electronics Show Highlights Newest Technology

Adam Levine Loves Yoga

Was rather caught off guard when I read this, but I guess Adam Levine loves yoga…Here is what he said… “I have a hard time sitting still. I can be all over the map. Yoga […]

98.7 AMP Radio–01/28/2013

Hollywood Actress Angelina Jolie Attends A Foreign Office Briefing On Preventing Sexual Violence In Conflict

Angelina Jolie’s Kids Eat Crickets

I mean my brother did eat a catapiler once but thats cuz my sister told him it was a gummy worm. Angelina Jolie recently said this about her kids… “My boys love to eat crickets. […]

98.7 AMP Radio–01/24/2013

mikey motivation

Mikey’s Motivation

I have been slacking on this so I am back at it! Every Wednesday I will find a quote that helps me get through the week and share it with you! Hopefully this can help […]

98.7 AMP Radio–01/23/2013

Government Backs TV Adverts To Promote Healthier Eating

Top Ten Ways To Curb Your Appetite!

10) Eat Avocados: Avocados take a while to digest which results in them helping slow down your appetite! They are also a great source of fiber 9) 9 Flax : Although they are just small […]

01/09/2013

(Kevin Winter/Getty Images)

Hollywoods Sexiest Men And Women

Fandango did a poll and made a list of the top 5 sexiest men and women! Top 5 men: 1. Channing Tatum 2. Hugh Jackman 3. Ryan Gosling 4. Johnny Depp 5. Robert Downey, Jr. […]

01/04/2013

ESPN Magazine BMX

Is Male Tanning Okay?

So today when I went tanning I got a few funny faces like “um why is this guy tanning!?” So I got kind of curious if it is awkward for guys to tan.  I came […]

01/03/2013

Drake Performs At The Joint At The Hard Rock Hotel & Casino

Celebrity New Years Resolutions

Now a days everyone takes to social media sites to share what their New Years resolutions are, even celebrities. Check out what some celebrities say their resolutions are for 2013: Jewel: I don’t believe in resolutions- I […]

01/02/2013