Health & Fitness

Latest Health & Fitness

AD Oasis Hosts Clarisonic "Rise, Shine & Be Well" Yoga, Beauty, Breakfast

[Video] Guy Poops During Fitness Class

This is hilarious! It is a serious workout video and at 20 seconds if you look at the left of the screen a guy is taking a poop!!!

98.7 AMP Radio–05/17/2013

screaming-arm-wrestling-lady

VIDEO: Woman Goes Crazy While Arm Wrestling

This was not how arm wrestling went down with my brother and I when I was a kid. I have NEVER seen a woman make any kind of face like this! At one point I […]

98.7 AMP Radio–05/16/2013

Organic Chicken Farms Cited For Overcrowding

15 Best Pre-Bikini Diet Foods

I am already doing it myself! Trying to eat healthy and workout so I can back in shape for when it is time to get on the boat! I cam across this list on Cosmopolitan.com […]

98.7 AMP Radio–05/14/2013

McDonalds Begins Selling Fitness Videos

9 Ways To Make At Home Workouts Work!

Find a workout that fits your life  There are so many different workouts but you need to find one that is perfect for you! One that is not too hard but also is not too […]

98.7 AMP Radio–05/09/2013

2013 FX Upfront Bowling Event

VIDEO : 5 Things That Are Cleaner Than Your Cell Phone

This caught my attention today!  My cell phone is probably the one thing that I use most in my life and clearly it is the dirtiest thing in my life.  This video shows 5, eye-catching […]

98.7 AMP Radio–05/07/2013

Heatherette Fall 2006 - Backstage

7 Natural Energy Boosters

Literally the hardest thing for me to do each day is just get out of bed! On top of that I feel like I am always tired and drinking energy drink after energy drink.  I […]

98.7 AMP Radio–04/29/2013

An employee prepares a hamburger at a US

How To Eat Healthy At Fast Food Restaurants

Here is a break down each place and what you should order. Obviously getting fast food is not a good first choice for a meal, but depending on your lifestyle, it’s inevitable!

98.7 AMP Radio–04/24/2013

Kelly Brook Unveils New Reebok Billboard

5 Ways To Perk Up Your Breast

Summer is not coming soon enough huh!? But when it is here I know we all want to look good in our bathing suits! I came across a list of 5 exercises on Cosmopolitan.com that […]

98.7 AMP Radio–04/23/2013

fat

7 Tips To Lose Belly Fat For The Summer

So summer is just around the corner, I know im trying to look good in my speedo and you want to look good out on the lake or by a pool! Foxnews.com put out 7 tips to […]

98.7 AMP Radio–04/19/2013

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