9 Ways To Make At Home Workouts Work!

Find a workout that fits your life 

There are so many different workouts but you need to find one that is perfect for you! One that is not too hard but also is not too easy! One that you enjoy doing and will not get bored with.  You can check out Amazon.com for many different options.

Stock up on DVDs

Like any workout you do whether it is at home, at a gym or outside having variety is important! It is good for many reasons one being it will help shock your muscle and keep them guessing and two it will also help you not get bored! So have numerous different DVDs and mix it up!

Schedule your workouts

This is on YOU! You are making your schedule so make it the way that fits your life! Use your busy days as your days of rest etc.  Make a schedule that works for you and that you can stick to!


Click HERE for the entire list


Leave a Reply

Please log in using one of these methods to post your comment:

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

More From 98.7 AMP Radio - More Hit Music Every Hour

Tweet Or Delete
98.7 AMP Radio's Kringle Jingle 2015: A Jolly Good Time for Detroit

Listen Live